Category: Breathing

Breathing

I Did the Most Important Thing

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There are important things in life that I have achieved, and there are important things in life that I may never achieve. “Regrets, I’ve had a few.” But I have achieved the most important thing to me, the thing I have spent more of my life on than anything else. I have achieved blissful breathing […]

Breathing

Breathe

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One afternoon last week, near the end of a physical workout at home, I felt a fluttering in my chest. I took my pulse, and it was very erratic: fast beats followed by a long pause, more fast beats, another long pause, etc. After a couple of minutes of more of the same, I called […]